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Cereal

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BACK TO NATURE, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND, BERRY SPROUTED BLEND

Cereal

The Bearington Collection As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

20 ingredients

SPROUTED WHOLE GRAIN WHEAT, SPROUTED WHOLE GRAIN BARLEY, MILLED CORN, SPROUTED WHOLE GRAIN BROWN RICE, CANE SUGAR, WHOLE GRAIN ROLLED OATS, FREEZE-DRIED BLUEBERRIES, BROWN RICE SYRUP, BARLEY MALT EXTRACT, CHICORY ROOT FIBER, WHOLE GRAIN BROWN RICE, OAT BRAN, SEA SALT, WATER, NON-GMO CANOLA OIL, NATURAL FLAVOR, BLUEBERRY JUICE CONCENTRATE, PEA PROTEIN, BAOBAB POWDER, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.

One serving (55 g) = 3.3 sugar cubes · 0.7 bowls of rice

56 points among 8,215 in Cereal

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 382kcal

Carbs 84%Protein 10%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Energy382 kcal19%
Protein9.1 g17%
Fat2.7 g5%
Carbs78.2 g24%
Sugars18.2 g18%
Fiber9.1 g36%
Calcium36 mg5%
Iron2 mg16%
Sodium236 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items
  • SPROUTED WHOLE GRAIN WHEATIngredients
  • SPROUTED WHOLE GRAIN BARLEYIngredients
  • MILLED CORNIngredients
  • SPROUTED WHOLE GRAIN BROWN RICEIngredients
  • CANE SUGARIngredients
  • WHOLE GRAIN ROLLED OATSIngredients
  • FREEZE-DRIED BLUEBERRIESIngredients
  • BROWN RICE SYRUPIngredients
  • BARLEY MALT EXTRACTIngredients
  • CHICORY ROOT FIBERIngredients
  • WHOLE GRAIN BROWN RICEIngredients
  • OAT BRANIngredients
  • SEA SALTIngredients
  • WATERIngredients
  • NON-GMO CANOLA OILIngredients
  • NATURAL FLAVORIngredients
  • BLUEBERRY JUICE CONCENTRATEIngredients
  • PEA PROTEINIngredients
  • BAOBAB POWDERIngredients
  • MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.Ingredients
Ingredient text

SPROUTED WHOLE GRAIN WHEAT, SPROUTED WHOLE GRAIN BARLEY, MILLED CORN, SPROUTED WHOLE GRAIN BROWN RICE, CANE SUGAR, WHOLE GRAIN ROLLED OATS, FREEZE-DRIED BLUEBERRIES, BROWN RICE SYRUP, BARLEY MALT EXTRACT, CHICORY ROOT FIBER, WHOLE GRAIN BROWN RICE, OAT BRAN, SEA SALT, WATER, NON-GMO CANOLA OIL, NATURAL FLAVOR, BLUEBERRY JUICE CONCENTRATE, PEA PROTEIN, BAOBAB POWDER, MIXED TOCOPHEROLS TO PRESERVE FRESHNESS.

If you keep eating it
Source · Maker · Label

Maker and label · The Bearington Collection · USDA FoodData Central ·

Serving 55g · Package – High energy density
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56 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2370256
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