ALMOND CHIA GRANOLA CLUSTERS, ALMOND CHIA
Cereal
The Bearington Collection As labeled · Per 100 g · Label
No additives
No additives shown
15 ingredients
WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, DRIED CANE SYRUP, BROWN RICE CRISP (BROWN RICE, BROWN RICE SYRUP, SALT), WATER, ALMONDS, NON-GMO CANOLA OIL, OAT SYRUP SOLIDS, CHICORY ROOT FIBER, AMARANTH, MILLET, CHIA SEEDS, NATURAL FLAVORS, SEA SALT, VITAMIN E (FOR FRESHNESS).
100 g = 5.2 sugar cubes · 1.3 bowls of rice
One serving (51 g) = 2.7 sugar cubes · 0.7 bowls of rice
56 points among 8,215 in Cereal
Heavily processed.
56
Heavily processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 392kcal
Carbs 68%Protein 10%Fat 22%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.8g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Bearington Collection · USDA FoodData Central
Serving 51g · Package – High energy density
More
56 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2370178