What's in this?
INDIAN PANEER TIKKA TOMATO MASALA WITH CHEESE, VEGETABLES & RICE, INDIAN PANEER TIKKA
Frozen Dinners & Entrees
Amy's Kitchen Inc. As labeled · Per 100 g · Label
No additives
No additives shown
21 ingredients
ORGANIC BASMATI RICE, ORGANIC SPINACH, ORGANIC ONIONS, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC POTATOES, FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC GINGER PUREE (WATER, ORGANIC GINGER), ORGANIC CARROTS, BUTTER (CREAM, SALT), SPICES, SEA SALT, ORGANIC CILANTRO, PAPRIKA, TURMERIC, MANGO POWDER, ORGANIC JALAPENO PEPPERS, ORGANIC BLACK PEPPER.
100 g = 0.9 sugar cubes · 0.9 cheese slices
One serving (269 g) = 2.3 sugar cubes · 2.5 cheese slices · 1.3 bowls of rice
76 points among 5,663 in Frozen Dinners & Entrees
Heavily processed.
Moderately processed
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 21 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 145kcal
Carbs 42%Protein 11%Fat 47%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items
- ORGANIC BASMATI RICEIngredients
- ORGANIC SPINACHIngredients
- ORGANIC ONIONSIngredients
- PANEER CHEESEIngredients
- ORGANIC POTATOESIngredients
- FILTERED WATERIngredients
- ORGANIC TOMATO PUREEIngredients
- ORGANIC COCONUT MILKIngredients
- EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
- ORGANIC GARLICIngredients
- ORGANIC GINGER PUREEIngredients
- ORGANIC CARROTSIngredients
- BUTTERIngredients
- SPICESIngredients
- SEA SALTIngredients
- ORGANIC CILANTROIngredients
- PAPRIKAIngredients
- TURMERICIngredients
- MANGO POWDERIngredients
- ORGANIC JALAPENO PEPPERSIngredients
- ORGANIC BLACK PEPPER.Ingredients
Ingredient text
ORGANIC BASMATI RICE, ORGANIC SPINACH, ORGANIC ONIONS, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC POTATOES, FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC GINGER PUREE (WATER, ORGANIC GINGER), ORGANIC CARROTS, BUTTER (CREAM, SALT), SPICES, SEA SALT, ORGANIC CILANTRO, PAPRIKA, TURMERIC, MANGO POWDER, ORGANIC JALAPENO PEPPERS, ORGANIC BLACK PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·
More
76 points among 5,663 in Frozen Dinners & Entrees
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2369960