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APPLE BLUEBERRY GLUTEN FREE GRANOLA, APPLE BLUEBERRY

Name: APPLE BLUEBERRY GLUTEN FREE GRANOLA, APPLE BLUEBERRY
Brand: The Bearington Collection
SKU: US-FDC-2369910

Cereal

The Bearington Collection As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

7 ingredients

WHOLE GRAIN ROLLED OATS, MIXED FRUIT JUICE CONCENTRATE (PINEAPPLE SYRUP, PEAR CONCENTRATE, PINEAPPLE CONCENTRATE, PEACH CONCENTRATE, PECTIN), CANE SUGAR, DRIED APPLES, NATURAL FLAVOR, DRIED BLUEBERRIES, MIXED TOCOPHEROLS (FOR FRESHNESS).

One serving (50 g) = 3.7 sugar cubes · 0.6 bowls of rice

59 points among 8,215 in Cereal

Heavily processed.

59

Heavily processed

−3Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −41 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
7 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sugars −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy380kcal19% · 1.3 bowls of riceSugars22g22% · 7.3 sugar cubesSaturated fatty acids0g0%Sodium10mg1%

Where the calories come from 380kcal

Carbs 78%Protein 10%Fat 12%

Items	Amount	% of daily	Category median	Difference
Energy	380 kcal	19%	–	–
Protein	10 g	18%	–	–
Fat	5 g	9%	–	–
Carbs	74 g	23%	–	–
Sugars	22 g	22%	–	–
Fiber	8 g	32%	–	–
Calcium	40 mg	6%	–	–
Iron	3.6 mg	30%	–	–
Sodium	10 mg	1%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 10mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 7 items · 1 additives

WHOLE GRAIN ROLLED OATSIngredients
MIXED FRUIT JUICE CONCENTRATEIngredients
CANE SUGARIngredients
DRIED APPLESIngredients
NATURAL FLAVORIngredients
DRIED BLUEBERRIESIngredients
MIXED TOCOPHEROLS .Ingredients

Ingredient text

WHOLE GRAIN ROLLED OATS, MIXED FRUIT JUICE CONCENTRATE (PINEAPPLE SYRUP, PEAR CONCENTRATE, PINEAPPLE CONCENTRATE, PEACH CONCENTRATE, PECTIN), CANE SUGAR, DRIED APPLES, NATURAL FLAVOR, DRIED BLUEBERRIES, MIXED TOCOPHEROLS (FOR FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · The Bearington Collection · USDA FoodData Central · 2022-12-07

Serving 50g · Package – High energy density

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