Log

Cereal

What's in this?

CHOCOLATE DELIGHT GLUTEN FREE GRANOLA, CHOCOLATE DELIGHT

Cereal

The Bearington Collection As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

WHOLE GRAIN ROLLED OATS, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, BROWN RICE SYRUP, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR), SAFFLOWER OIL, MOLASSES, COCOA PROCESSED WITH ALKALI (DUTCHED), VANILLA EXTRACT, MIXED TOCOPHEROLS (FOR FRESHNESS).

One serving (50 g) = 3.7 sugar cubes · 0.7 bowls of rice

80 points among 8,215 in Cereal

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 400kcal

Carbs 70%Protein 8%Fat 22%

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein8 g15%
Fat10 g19%
Carbs72 g22%
Sugars22 g22%
Fiber6 g24%
Calcium40 mg6%
Iron2.9 mg24%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids3 g20%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
  • WHOLE GRAIN ROLLED OATSIngredients
  • SEMISWEET CHOCOLATEIngredients
  • CANE SUGARIngredients
  • BROWN RICE SYRUPIngredients
  • CRISP RICEIngredients
  • SAFFLOWER OILIngredients
  • MOLASSESIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • VANILLA EXTRACTIngredients
  • MIXED TOCOPHEROLS .Ingredients
Ingredient text

WHOLE GRAIN ROLLED OATS, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, BROWN RICE SYRUP, CRISP RICE (WHOLE GRAIN BROWN RICE FLOUR), SAFFLOWER OIL, MOLASSES, COCOA PROCESSED WITH ALKALI (DUTCHED), VANILLA EXTRACT, MIXED TOCOPHEROLS (FOR FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · The Bearington Collection · USDA FoodData Central ·

Serving 50g · Package – High energy density
More

80 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2369906
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.