Log

Other Soups

What's in this?

TORTILLA SOUP MIX, TORTILLA

Other Soups

Southeastern Mills Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

26 ingredients

PINTO BEANS, RED BEANS, MALTODEXTRIN, DEHYDRATED VEGETABLES (ONION, CORN, CARROTS), CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES (INCLUDING CHILI PEPPER) LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), GARLIC POWDER, ONION POWDER, CHICKEN BROTH, MONOSODIUM GLUTAMATE, OLIVE OIL, SUGAR, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, PAPRIKA, MODIFIED CORN STARCH, SOY FLOUR, RENDERED CHICKEN FAT, TURMERIC, MECHANICALLY SEPARATED CHICKEN, CARAMELIZED SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC.

54 points among 3,044 in Other Soups

Heavily processed.

54

Heavily processed

  • −8Nutrition 2 of 4
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 26 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 333kcal

Carbs 77%Protein 15%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein12.1 g22%
Fat3 g6%
Carbs63.6 g20%
Sugars3 g3%
Fiber9.1 g36%
Calcium106 mg15%
Iron3.6 mg30%
Sodium2,610 mg131%

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3gWithin the limit, nothing deducted−0

Good

  1. Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items
  • PINTO BEANSIngredients
  • RED BEANSIngredients
  • MALTODEXTRINIngredients
  • DEHYDRATED VEGETABLESIngredients
  • CORN STARCHIngredients
  • WHEAT FLOURIngredients
  • YELLOW CORN FLOURIngredients
  • SALTIngredients
  • SPICES LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • CHICKEN BROTHIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • OLIVE OILIngredients
  • SUGARIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • PAPRIKAIngredients
  • MODIFIED CORN STARCHIngredients
  • SOY FLOURIngredients
  • RENDERED CHICKEN FATIngredients
  • TURMERICIngredients
  • MECHANICALLY SEPARATED CHICKENIngredients
  • CARAMELIZED SUGARIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • EXTRACTIVES OF TURMERIC.Ingredients
Ingredient text

PINTO BEANS, RED BEANS, MALTODEXTRIN, DEHYDRATED VEGETABLES (ONION, CORN, CARROTS), CORN STARCH, WHEAT FLOUR, YELLOW CORN FLOUR, SALT, SPICES (INCLUDING CHILI PEPPER) LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), GARLIC POWDER, ONION POWDER, CHICKEN BROTH, MONOSODIUM GLUTAMATE, OLIVE OIL, SUGAR, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, PAPRIKA, MODIFIED CORN STARCH, SOY FLOUR, RENDERED CHICKEN FAT, TURMERIC, MECHANICALLY SEPARATED CHICKEN, CARAMELIZED SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC.

If you keep eating it
Source · Maker · Label

Maker and label · Southeastern Mills Inc. · USDA FoodData Central ·

Serving 33g · Package – High energy density
More

54 points among 3,044 in Other Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2369893
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.