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MEXICAN CASSEROLE BOWLS TOPPED WITH ENCHILADA SAUCE AND CHEESE, MEXICAN CASSEROLE

Name: MEXICAN CASSEROLE BOWLS TOPPED WITH ENCHILADA SAUCE AND CHEESE, MEXICAN CASSEROLE
Brand: Amy's Kitchen Inc.
SKU: US-FDC-2369797

Frozen Dinners & Entrees

Amy's Kitchen Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

FILTERED WATER, ORGANIC CORN, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN, TRACE OF LIME), ORGANIC BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), OLIVES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOMATO PUREE, ORGANIC ONIONS, ORGANIC SWEET RICE FLOUR, SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC CILANTRO.

One serving (269 g) = 1.3 sugar cubes · 1.4 cheese slices · 1.3 bowls of rice

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76

Moderately processed

−6Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −24 came off

Processing level 3−10Made by processing whole foods
14 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy141kcal7%Sugars1.5g1%Saturated fatty acids1.9g12% · 0.5 cheese slicesSodium290mg14%

Where the calories come from 141kcal

Carbs 50%Protein 12%Fat 38%

Items	Amount	% of daily	Category median	Difference
Energy	141 kcal	7%	–	–
Protein	4.5 g	8%	–	–
Fat	6 g	11%	–	–
Carbs	17.8 g	5%	–	–
Sugars	1.5 g	1%	–	–
Fiber	3 g	12%	–	–
Calcium	93 mg	13%	–	–
Iron	1.3 mg	11%	–	–
Sodium	290 mg	14%	–	–
Cholesterol	7 mg	2%	–	–
Saturated fatty acids	1.9 g	12%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 14 items

FILTERED WATERIngredients
ORGANIC CORNIngredients
ORGANIC CORN MASAIngredients
ORGANIC BLACK BEANSIngredients
MONTEREY JACK CHEESEIngredients
OLIVESIngredients
EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
ORGANIC TOMATO PUREEIngredients
ORGANIC ONIONSIngredients
ORGANIC SWEET RICE FLOURIngredients
SPICESIngredients
SEA SALTIngredients
ORGANIC GARLICIngredients
ORGANIC CILANTRO.Ingredients

Ingredient text

FILTERED WATER, ORGANIC CORN, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN, TRACE OF LIME), ORGANIC BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), OLIVES, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOMATO PUREE, ORGANIC ONIONS, ORGANIC SWEET RICE FLOUR, SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC CILANTRO.

If you keep eating it

Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central · 2022-12-07

Serving 269g · Package – Medium energy density

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