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HONEY NUT GRANOLA, HONEY NUT

Name: HONEY NUT GRANOLA, HONEY NUT
Brand: The Bearington Collection
SKU: US-FDC-2369755

Cereal

The Bearington Collection As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE SYRUP, RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR), HONEY, SAFFLOWER OIL, ALMONDS, COCONUT, NATURAL FLAVOR, SEA SALT, MIXED TOCOPHEROLS (FOR FRESHNESS).

One serving (50 g) = 3.3 sugar cubes · 0.7 bowls of rice

53 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−9Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −47 came off

Processing level 4−30Made through many industrial steps
11 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy440kcal22% · 1.5 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids2g13% · 0.6 cheese slicesSodium300mg15%

Where the calories come from 440kcal

Carbs 67%Protein 8%Fat 25%

Items	Amount	% of daily	Category median	Difference
Energy	440 kcal	22%	–	–
Protein	8 g	15%	–	–
Fat	12 g	22%	–	–
Carbs	72 g	22%	–	–
Sugars	20 g	20%	–	–
Fiber	8 g	32%	–	–
Calcium	50 mg	7%	–	–
Iron	2.6 mg	22%	–	–
Potassium	240 mg	7%	–	–
Sodium	300 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2 g	13%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 11 items

WHOLE GRAIN ROLLED OATSIngredients
CANE SUGARIngredients
BROWN RICE SYRUPIngredients
RICE CRISPSIngredients
HONEYIngredients
SAFFLOWER OILIngredients
ALMONDSIngredients
COCONUTIngredients
NATURAL FLAVORIngredients
SEA SALTIngredients
MIXED TOCOPHEROLS .Ingredients

Ingredient text

WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE SYRUP, RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR), HONEY, SAFFLOWER OIL, ALMONDS, COCONUT, NATURAL FLAVOR, SEA SALT, MIXED TOCOPHEROLS (FOR FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · The Bearington Collection · USDA FoodData Central · 2022-12-07

Serving 50g · Package – High energy density