Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

What's in this?

WHOLE GRAIN KETTLE POPCORN, WHOLE GRAIN

Popcorn, Peanuts, Seeds & Related Snacks

Snappy Popcorn Co., Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

POPCORN, CORN OIL, SALT, SUGAR.

One serving (21 g) = 1.7 sugar cubes

74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Sugars.

74

Moderately processed

  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Sugars −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 476kcal

Carbs 56%Protein 4%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy476 kcal24%
Protein4.8 g9%
Fat21.4 g40%
Carbs66.7 g21%
Sugars23.8 g24%
Fiber4.8 g19%
Calcium0 mg0%
Iron9.5 mg79%
Potassium0 mg0%
Sodium905 mg45%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 9.5mg79% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
  • POPCORNIngredients
  • CORN OILIngredients
  • SALTIngredients
  • SUGAR.Ingredients
Ingredient text

POPCORN, CORN OIL, SALT, SUGAR.

If you keep eating it
Source · Maker · Label

Maker and label · Snappy Popcorn Co., Inc. · USDA FoodData Central ·

Serving 21g · Package – High energy density
More

74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2369228
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