What's in this?

CHICKEN TIKKA MASALA, CHICKEN

Name: CHICKEN TIKKA MASALA, CHICKEN
Brand: Eat Local
SKU: US-FDC-2369131

Frozen Dinners & Entrees

Eat Local As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Magnesium CarbonateFortificationNot set
Not set

3 ingredients

More

COOKED SEASONED CHICKEN THIGH MEAT (CHICKEN, WATER, TAPIOCA STARCH, SALT). ONION, SPINACH, CREAM (MILKO. CRUSHED TOMATO (TOMATOES. TOMATO PUREE. SALT, CITRIC ACID). COCONUT MILK (ORGANIC COCONUT, FILTERED WATER) (TREE NUTS), TOMATO PASTE (VINE RIPENED TOMATOES), AVOCADO OIL, COCONUT FIBER (ORGANIC COCONUT) (TREE NUTS), WATER, ALMOND MEAL (TREE NUTS). GARLIC (GARLIC, WATER, CITRIC ACID), CILANTRO, CINNAMON, GARAM MASALA (A BLEND OF FRESHLY GROUND SPICES INCLUDING CORIANDER), GROUND CORIANDER. SEA SALT (SALT, MAGNESIUM CARBONATE), MADRAS CURRY POWDER (FENUGREEK CORIANDER, TURMERIC. CUMIN. CELERY SEED, MACE, RED PEPPER. BLACK PEPPER, GINGER, GARLIC). CRUSHED RED CHILI PEPPER. GROUND CUMIN, PAPRIKA, BAY LEAF.

One serving (340 g) = 2.7 sugar cubes · 3.9 cheese slices · 1.6 bowls of rice

86 points among 5,663 in Frozen Dinners & Entrees

2 additives.
Sugars in the bottom half.

86

Minimally processed

−6Nutrition
0Ingredients
−8Additives
0Processing

See what was deducted

Where −14 came off

2 additives−8Named additivesMagnesium Carbonate ·
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy138kcal7%Sugars2.4g2% · 0.8 sugar cubesSaturated fatty acids4.1g27% · 1.1 cheese slicesSodium174mg9%

Where the calories come from 138kcal

Carbs 16%Protein 20%Fat 64%

Items	Amount	% of daily	Category median	Difference
Energy	138 kcal	7%	–	–
Protein	7.4 g	13%	–	–
Fat	10.3 g	19%	–	–
Carbs	5.9 g	2%	–	–
Sugars	2.4 g	2%	–	–
Fiber	1.2 g	5%	–	–
Calcium	35 mg	5%	–	–
Iron	1 mg	8%	–	–
Potassium	197 mg	6%	–	–
Sodium	174 mg	9%	–	–
Cholesterol	35 mg	12%	–	–
Saturated fatty acids	4.1 g	27%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Processing level 1Close to the whole food−0
3 ingredients5 or fewer costs nothing−0
Sugars 2.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 3 items · 2 additives

COOKED SEASONED CHICKEN THIGH MEAT . ONIONIngredients
SPINACHIngredients
CREAMIngredients

Ingredient text

COOKED SEASONED CHICKEN THIGH MEAT (CHICKEN, WATER, TAPIOCA STARCH, SALT). ONION, SPINACH, CREAM (MILKO. CRUSHED TOMATO (TOMATOES. TOMATO PUREE. SALT, CITRIC ACID). COCONUT MILK (ORGANIC COCONUT, FILTERED WATER) (TREE NUTS), TOMATO PASTE (VINE RIPENED TOMATOES), AVOCADO OIL, COCONUT FIBER (ORGANIC COCONUT) (TREE NUTS), WATER, ALMOND MEAL (TREE NUTS). GARLIC (GARLIC, WATER, CITRIC ACID), CILANTRO, CINNAMON, GARAM MASALA (A BLEND OF FRESHLY GROUND SPICES INCLUDING CORIANDER), GROUND CORIANDER. SEA SALT (SALT, MAGNESIUM CARBONATE), MADRAS CURRY POWDER (FENUGREEK CORIANDER, TURMERIC. CUMIN. CELERY SEED, MACE, RED PEPPER. BLACK PEPPER, GINGER, GARLIC). CRUSHED RED CHILI PEPPER. GROUND CUMIN, PAPRIKA, BAY LEAF.

If you keep eating it

Source · Maker · Label

Maker and label · Eat Local · USDA FoodData Central · 2022-12-07

Serving 340g · Package – Medium energy density