DRY ROASTED PEANUTS, DRY ROASTED

Name: DRY ROASTED PEANUTS, DRY ROASTED
Brand: Publix Super Markets, Inc.
SKU: US-FDC-2369061

Popcorn, Peanuts, Seeds & Related Snacks

Publix Super Markets, Inc. As labeled · Per 100 g · Label 2022-12-07

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No additives

No additives shown

11 ingredients

PEANUTS, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, SMOKED TORULA YEAST, PAPRIKA (COLOR), SPICE, GARLIC POWDER, AND ONION POWDER.

One serving (28 g) = 0.7 cheese slices · 0.6 bowls of rice

51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −49 came off

Processing level 4−30Made through many industrial steps
11 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Energy643kcal32% · 2.1 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids8.9g60% · 2.5 cheese slicesSodium536mg27%

Where the calories come from 643kcal

Carbs 9%Protein 17%Fat 74%

Items	Amount	% of daily	Category median	Difference
Energy	643 kcal	32%	–	–
Protein	28.6 g	52%	–	–
Fat	53.6 g	99%	–	–
Carbs	14.3 g	4%	–	–
Sugars	3.6 g	4%	–	–
Fiber	7.1 g	28%	–	–
Calcium	36 mg	5%	–	–
Iron	1.4 mg	12%	–	–
Potassium	607 mg	17%	–	–
Sodium	536 mg	27%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	8.9 g	60%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 28.6g52% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 11 items

PEANUTSIngredients
CONTAINS 2% OR LESS OF: SEA SALTIngredients
SUGARIngredients
CORNSTARCHIngredients
MALTODEXTRINIngredients
CORN SYRUP SOLIDSIngredients
SMOKED TORULA YEASTIngredients
PAPRIKAIngredients
SPICEIngredients
GARLIC POWDERIngredients
AND ONION POWDER.Ingredients

Ingredient text

PEANUTS, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, SMOKED TORULA YEAST, PAPRIKA (COLOR), SPICE, GARLIC POWDER, AND ONION POWDER.

If you keep eating it

Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central · 2022-12-07

Serving 28g · Package – High energy density