What's in this?
GALLETAS CUBANAS CRACKERS, GALLETAS CUBANAS
Crackers & Biscotti
Publix Super Markets, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
ENRICHED BLEACHED BROMATED FLOUR WITH WHEAT GLUTEN (WHEAT FLOUR, NIACIN. POTASSIUM BROMATE, REDUCED IRON, ENZYME, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM SHORTENING (PALM OLEIN, PALM STEARIN), SALT, YEAST (WITH SORBITAN MONOSTEARATE).
100 g = 1.9 cheese slices
One serving (30 g) = 0.6 cheese slices
54 points among 4,214 in Crackers & Biscotti
Heavily processed.
Heavily processed
- −16Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 13.3 g | 25% | – | – |
| Carbs | 63.3 g | 20% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 13 mg | 2% | – | – |
| Iron | 3.3 mg | 28% | – | – |
| Potassium | 93 mg | 3% | – | – |
| Sodium | 733 mg | 37% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 6.7 g | 44% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- ENRICHED BLEACHED BROMATED FLOUR WITH WHEAT GLUTENIngredients
- WATERIngredients
- PALM SHORTENINGIngredients
- SALTIngredients
- YEAST .Ingredients
Ingredient text
ENRICHED BLEACHED BROMATED FLOUR WITH WHEAT GLUTEN (WHEAT FLOUR, NIACIN. POTASSIUM BROMATE, REDUCED IRON, ENZYME, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM SHORTENING (PALM OLEIN, PALM STEARIN), SALT, YEAST (WITH SORBITAN MONOSTEARATE).
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·
More
54 points among 4,214 in Crackers & Biscotti
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2368960