BLUEBERRY LEMON FLAVORED PLANT-BASED PROTEINS BREAKFAST BARS, BLUEBERRY LEMON

Name: BLUEBERRY LEMON FLAVORED PLANT-BASED PROTEINS BREAKFAST BARS, BLUEBERRY LEMON
Brand: Lenny & Larry's
SKU: US-FDC-2368431

Lenny & Larry's Per 100 g · Label 2022-12-07

40 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

−14Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −60 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
17 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Energy396kcal20% · 1.3 bowls of riceSugars14.6g15% · 4.9 sugar cubesSaturated fatty acids5.2g35% · 1.4 cheese slicesSodium375mg19%

One serving (48 g) = 2.3 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

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Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 17 items · 2 additives

PROTEIN BLENDIngredients
ROLLED OATSIngredients
WHOLE WHEAT FLOURIngredients
SUNFLOWER OILIngredients
GLYCERINIngredients
INULINIngredients
INVERT SYRUPIngredients
PALM FRUIT OILIngredients
SUGARIngredients
DRIED BLUEBERRIESIngredients
NATURAL FLAVORSIngredients
MODIFIED FOOD STARCHIngredients
BAKING SODAIngredients
XANTHAN GUMIngredients
SALTIngredients
SUNFLOWER LECITHINIngredients
BACILLUS COAGULANS GBI-30 6086.Ingredients

Ingredient text

PROTEIN BLEND (PEA PROTEIN, VITAL WHEAT GLUTEN), ROLLED OATS, WHOLE WHEAT FLOUR, SUNFLOWER OIL, GLYCERIN, INULIN, INVERT SYRUP, PALM FRUIT OIL, SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), NATURAL FLAVORS, MODIFIED FOOD STARCH, BAKING SODA, XANTHAN GUM, SALT, SUNFLOWER LECITHIN, BACILLUS COAGULANS GBI-30 6086.

If you keep eating it

Source · Maker · Label

Maker and label · Lenny & Larry's · USDA FoodData Central · 2022-12-07

Serving 48g · Package – High energy density

40 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 396kcal

Carbs 48%Protein 16%Fat 36%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	396 kcal	20%	–	–
Protein	16.7 g	30%	–	–
Fat	16.7 g	31%	–	–
Carbs	50 g	15%	–	–
Sugars	14.6 g	15%	–	–
Fiber	8.3 g	33%	–	–
Calcium	50 mg	7%	–	–
Iron	4.2 mg	35%	–	–
Sodium	375 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.2 g	35%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2368431

BLUEBERRY LEMON FLAVORED PLANT-BASED PROTEINS BREAKFAST BARS, BLUEBERRY LEMON

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Full nutrition facts per 100g