Popcorn, Peanuts, Seeds & Related Snacks
CAPE COD ROASTED ALMONDS MIXED WITH ROASTED & SALTED CASHEWS & PLENTY OF PERFECTLY SWEETENED CRANBERRIES TRAIL MIX, CAPE COD
Popcorn, Peanuts, Seeds & Related Snacks
Whole Foods Market, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
ROASTED ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL), ROASTED CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL).
100 g = 6.7 sugar cubes · 1.4 cheese slices · 1.8 bowls of rice
One serving (30 g) = 2 sugar cubes · 0.5 bowls of rice
94 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
ROASTED ALMONDS and ROASTED CASHEWS and DRIED CRANBERRIES ..
Minimally processed
- −6Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −6 came off
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 533kcal
Carbs 26%Protein 10%Fat 64%
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sodium 117mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central
More
94 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2368376