What's in this?
BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY
Cookies & Biscuits
Sobisk Foods LLC As labeled · Per 100 g · Label
No additives
No additives shown
17 ingredients
WHOLE GRAIN BLEND (ROLLED OATS, BARLEY FLAKES), WHOLE GRAIN WHEAT FLOUR, WHEAT FLOUR, SUNFLOWER OIL AND PALM OIL, SUGAR, DRIED BLUEBERRIES, MALT SYRUP (FROM CORN & BARLEY), INVERT SUGARS, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVORS, THIAMINE, RIBOFLAVIN, NIACIN, REDUCED IRON, PYRIDOXIN HYDROCHLORIDE.
100 g = 9.3 sugar cubes · 1.6 bowls of rice
One serving (25 g) = 2.3 sugar cubes
51 points among 13,307 in Cookies & Biscuits
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 480kcal
Carbs 62%Protein 7%Fat 31%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
- WHOLE GRAIN BLENDIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- WHEAT FLOURIngredients
- SUNFLOWER OIL AND PALM OILIngredients
- SUGARIngredients
- DRIED BLUEBERRIESIngredients
- MALT SYRUPIngredients
- INVERT SUGARSIngredients
- BAKING SODAIngredients
- SALTIngredients
- SOY LECITHINIngredients
- NATURAL FLAVORSIngredients
- THIAMINEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- PYRIDOXIN HYDROCHLORIDE.Ingredients
Ingredient text
WHOLE GRAIN BLEND (ROLLED OATS, BARLEY FLAKES), WHOLE GRAIN WHEAT FLOUR, WHEAT FLOUR, SUNFLOWER OIL AND PALM OIL, SUGAR, DRIED BLUEBERRIES, MALT SYRUP (FROM CORN & BARLEY), INVERT SUGARS, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVORS, THIAMINE, RIBOFLAVIN, NIACIN, REDUCED IRON, PYRIDOXIN HYDROCHLORIDE.
If you keep eating it
Source · Maker · Label
Maker and label · Sobisk Foods LLC · USDA FoodData Central ·
More
51 points among 13,307 in Cookies & Biscuits
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2368282