Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

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BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

Cookies & Biscuits

Sobisk Foods LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

WHOLE GRAIN BLEND (ROLLED OATS, BARLEY FLAKES), WHOLE GRAIN WHEAT FLOUR, WHEAT FLOUR, SUNFLOWER OIL AND PALM OIL, SUGAR, DRIED BLUEBERRIES, MALT SYRUP (FROM CORN & BARLEY), INVERT SUGARS, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVORS, THIAMINE, RIBOFLAVIN, NIACIN, REDUCED IRON, PYRIDOXIN HYDROCHLORIDE.

One serving (25 g) = 2.3 sugar cubes

51 points among 13,307 in Cookies & Biscuits

Heavily processed.

51

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 17 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 480kcal

Carbs 62%Protein 7%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Energy480 kcal24%
Protein8 g15%
Fat16 g30%
Carbs72 g22%
Sugars28 g28%
Fiber8 g32%
Calcium40 mg6%
Iron3.6 mg30%
Potassium200 mg6%
Sodium260 mg13%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
  • WHOLE GRAIN BLENDIngredients
  • WHOLE GRAIN WHEAT FLOURIngredients
  • WHEAT FLOURIngredients
  • SUNFLOWER OIL AND PALM OILIngredients
  • SUGARIngredients
  • DRIED BLUEBERRIESIngredients
  • MALT SYRUPIngredients
  • INVERT SUGARSIngredients
  • BAKING SODAIngredients
  • SALTIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORSIngredients
  • THIAMINEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • PYRIDOXIN HYDROCHLORIDE.Ingredients
Ingredient text

WHOLE GRAIN BLEND (ROLLED OATS, BARLEY FLAKES), WHOLE GRAIN WHEAT FLOUR, WHEAT FLOUR, SUNFLOWER OIL AND PALM OIL, SUGAR, DRIED BLUEBERRIES, MALT SYRUP (FROM CORN & BARLEY), INVERT SUGARS, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVORS, THIAMINE, RIBOFLAVIN, NIACIN, REDUCED IRON, PYRIDOXIN HYDROCHLORIDE.

If you keep eating it
Source · Maker · Label

Maker and label · Sobisk Foods LLC · USDA FoodData Central ·

Serving 25g · Package – High energy density
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51 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2368282
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