Popcorn, Peanuts, Seeds & Related Snacks
CRANBERRY FITNESS MIX, CRANBERRY
Popcorn, Peanuts, Seeds & Related Snacks
Hickory Harvest Foods As labeled · Per 100 g · Label
1 additive
- Not set
7 ingredients
CRANBERFUES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE PILOR), PEANUTS (PEANUTS, PEANUT OIL), RAISINS (RAISINS, SUNFLOWER OIL), PEPITAS, ROASTED SUNFLOWER GELS SUNFLOWER KERNELS, SUNFLOWER CIL), WALNUTS.
100 g = 12 sugar cubes · 1 cheese slice · 1.5 bowls of rice
One serving (28 g) = 3.3 sugar cubes
81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
Minimally processed
- −11Nutrition
- −4Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −19 came off
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
Other choices in this category
Full nutrition facts per 100g
Where the calories come from 464kcal
Carbs 41%Protein 12%Fat 47%
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Hickory Harvest Foods · USDA FoodData Central
More
81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2368118