Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

PUMPKIN SEEDS SUPER SNACKS, PUMPKIN SEEDS

Popcorn, Peanuts, Seeds & Related Snacks

TUTY USA LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

PEELED PUMPKIN SEED, VEGETABLE OIL AND IODIZED SALT.

One serving (30 g) = 1.4 cheese slices · 0.5 bowls of rice

74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

2 ingredients.
PEELED PUMPKIN SEED and VEGETABLE OIL AND IODIZED SALT..

74

Moderately processed

  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 503kcal

Carbs 0%Protein 11%Fat 89%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.3 g24%
Fat50 g93%
Carbs0 g0%
Fiber3.3 g13%
Calcium0 mg0%
Iron0 mg0%
Potassium0 mg0%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · TUTY USA LLC · USDA FoodData Central

Serving 30g · Package – High energy density
More

74 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2368028
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