Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

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SEASONED CHANA MATAR CHOLE CHICK PEAS WITH TRADITIONAL INDIAN STYLE SPICES IN TOMATO SUCE

Canned & Bottled Beans

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

PREPARED CHICKPEAS, WATER, TOMATO PASTE, SOYBEAN OIL, SALT, CHICK PEA FLOUR, TOASTED ONION POWDER, MODIFIED FOOD STARCH, GARAM MASALA (HERBS AND SPICES [CONTAINS MUSTARD]), GARLIC, CAYENNE PEPPER, CURRY POWDER (TURMERIC, CORIANDER, CUMIN, SALT, FENUGREEK, ANISE, RED PEPPER), CUMIN, LEMON JUICE POWDER (CORN SYRUP, LEMON JUICE SOLIDS, LEMON OIL), FENUGREEK, CORIANDER, GINGER TURMERIC, ONION.

One serving (130 g) = 1.3 sugar cubes

79 points among 3,109 in Canned & Bottled Beans

Heavily processed.

79

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 115kcal

Carbs 61%Protein 18%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein5.4 g10%
Fat2.7 g5%
Carbs17.7 g5%
Sugars3.1 g3%
Fiber3.8 g15%
Calcium23 mg3%
Iron1.4 mg12%
Potassium231 mg7%
Sodium269 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items
  • PREPARED CHICKPEASIngredients
  • WATERIngredients
  • TOMATO PASTEIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • CHICK PEA FLOURIngredients
  • TOASTED ONION POWDERIngredients
  • MODIFIED FOOD STARCHIngredients
  • GARAM MASALAIngredients
  • GARLICIngredients
  • CAYENNE PEPPERIngredients
  • CURRY POWDERIngredients
  • CUMINIngredients
  • LEMON JUICE POWDERIngredients
  • FENUGREEKIngredients
  • CORIANDERIngredients
  • GINGER TURMERICIngredients
  • ONION.Ingredients
Ingredient text

PREPARED CHICKPEAS, WATER, TOMATO PASTE, SOYBEAN OIL, SALT, CHICK PEA FLOUR, TOASTED ONION POWDER, MODIFIED FOOD STARCH, GARAM MASALA (HERBS AND SPICES [CONTAINS MUSTARD]), GARLIC, CAYENNE PEPPER, CURRY POWDER (TURMERIC, CORIANDER, CUMIN, SALT, FENUGREEK, ANISE, RED PEPPER), CUMIN, LEMON JUICE POWDER (CORN SYRUP, LEMON JUICE SOLIDS, LEMON OIL), FENUGREEK, CORIANDER, GINGER TURMERIC, ONION.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 130g · Package – Medium energy density
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79 points among 3,109 in Canned & Bottled Beans

Source
Source
USDA FoodData Central
Code
US-FDC-2367967
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