Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
ORIGINAL ALMONDS, CASHEWS & PECANS, ORIGINAL
Popcorn, Peanuts, Seeds & Related Snacks
bobbysue's nuts! As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
ALMONDS CASHEWS, PECANS, CANE SUGAR, EGG WHITES, WATER, SEA SALT, SPICES.
100 g = 6.7 sugar cubes · 1.4 cheese slices · 1.8 bowls of rice
One serving (30 g) = 2 sugar cubes · 0.5 bowls of rice
77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
77
Moderately processed
- −9Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −23 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 533kcal
Carbs 23%Protein 9%Fat 68%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- ALMONDS CASHEWSIngredients
- PECANSIngredients
- CANE SUGARIngredients
- EGG WHITESIngredients
- WATERIngredients
- SEA SALTIngredients
- SPICES.Ingredients
Ingredient text
ALMONDS CASHEWS, PECANS, CANE SUGAR, EGG WHITES, WATER, SEA SALT, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · bobbysue's nuts! · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2367644