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Cereal

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CRANBERRY HAZELNUT GRANOLA WITH OREGON HAZELNUTS, CRANBERRY HAZELNUT

Cereal

Cowrind Studios, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

ORGANIC OATS, COLUMBIA GORGE HONEY, ORGANIC SUNFLOWER OIL, ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), CALIFORNIA ALMONDS, ORGANIC PUMPKIN SEEDS, OREGON HAZELNUTS, ORGANIC OAT BRAN, ORGANIC GROUND FLAX, ORGANIC SUNFLOWER SEEDS, ORGANIC CINNAMON, ORGANIC GINGER

One serving (30 g) = 2 sugar cubes

76 points among 8,215 in Cereal

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 467kcal

Carbs 49%Protein 8%Fat 43%

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein10 g18%
Fat23.3 g43%
Carbs60 g19%
Sugars20 g20%
Fiber6.7 g27%
Calcium57 mg8%
Iron3.3 mg28%
Potassium290 mg8%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • ORGANIC OATSIngredients
  • COLUMBIA GORGE HONEYIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • ORGANIC SWEETENED DRIED CRANBERRIESIngredients
  • CALIFORNIA ALMONDSIngredients
  • ORGANIC PUMPKIN SEEDSIngredients
  • OREGON HAZELNUTSIngredients
  • ORGANIC OAT BRANIngredients
  • ORGANIC GROUND FLAXIngredients
  • ORGANIC SUNFLOWER SEEDSIngredients
  • ORGANIC CINNAMONIngredients
  • ORGANIC GINGERIngredients
Ingredient text

ORGANIC OATS, COLUMBIA GORGE HONEY, ORGANIC SUNFLOWER OIL, ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), CALIFORNIA ALMONDS, ORGANIC PUMPKIN SEEDS, OREGON HAZELNUTS, ORGANIC OAT BRAN, ORGANIC GROUND FLAX, ORGANIC SUNFLOWER SEEDS, ORGANIC CINNAMON, ORGANIC GINGER

If you keep eating it
Source · Maker · Label

Maker and label · Cowrind Studios, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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76 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2367638
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