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Frozen Dinners & Entrees

CHANA MASALA CHICKPEAS WITH ONION AND TOMATO IN A SPICY SAUCE, CHANA MASALA

Frozen Dinners & Entrees

Withers&Withers LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

16 ingredients

CHICKPEAS, WATER, TOMATO-CRUSHED (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, CITRIC ACID), ONION, CANOLA OIL, POTATO STARCH, SALT, GARLIC PASTE, GINGER PASTE, PAPRIKA, CUMIN SEEDS, TURMERIC, LEMON POWDER, CORIANDER POWDER, GARAM MASALA TYPE FLAVOUR (EXTRACTS OF CUMIN, BLACK PEPPER, CLOVE, CINNAMON, NUTMEG, GINGER, GARLIC, MEDIUM CHAIN TRIGLYCERIDES, VITAMIN E) GREEN CHILLI TYPE SEASONING (EXTRACTS OF GREEN CHILLI, GREEN GARLIC, ONION, ACETIC ACID, VEGETABLE OIL, BHA), DRIED FENUGREEK LEAVES

One serving (225 g) = 2 sugar cubes · 0.8 bowls of rice

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 107kcal

Carbs 53%Protein 14%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Protein4 g7%
Fat4 g7%
Carbs14.7 g5%
Fiber4 g16%
Calcium44 mg6%
Iron0.9 mg7%
Potassium200 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Withers&Withers LLC · USDA FoodData Central

Serving 225g · Package – Medium energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2367630
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