What's in this?
MAPLE BROWN SUGAR OATMEAL CUBS, MAPLE BROWN SUGAR
Cereal
Baker Mills As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
100% WHOLE GRAIN OATS, BROWN SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, MAPLE SYRUP, CANE SUGAR, SEA SALT, NATURAL FLAVOR.
100 g = 6.7 sugar cubes · 1.2 bowls of rice
One serving (35 g) = 2.3 sugar cubes
60 points among 8,215 in Cereal
Heavily processed.
60
Moderately processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 371kcal
Carbs 66%Protein 24%Fat 10%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 269mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
- 100% WHOLE GRAIN OATSIngredients
- BROWN SUGARIngredients
- MILK PROTEIN CONCENTRATEIngredients
- WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHINIngredients
- MAPLE SYRUPIngredients
- CANE SUGARIngredients
- SEA SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
100% WHOLE GRAIN OATS, BROWN SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, MAPLE SYRUP, CANE SUGAR, SEA SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Baker Mills · USDA FoodData Central ·
Serving 35g · Package – High energy density
More
60 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2367595