What's in this?
CHERRY WALNUT RUNNER ENERGY BAR, CHERRY WALNUT
Snack, Energy & Granola Bars
Two Guys and a Giant LLC As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
OATS, DATES*, AGAVE NECTAR*, COCONUT* WALNUTS, ALMONDS, PINEAPPLE, CHIA SEE* TART CHERRY, CACAO NIBS*
100 g = 11 sugar cubes · 2.1 cheese slices · 1.4 bowls of rice
One serving (52 g) = 5.7 sugar cubes · 1.1 cheese slices · 0.7 bowls of rice
80 points among 8,522 in Snack, Energy & Granola Bars
Deducted for Sugars·Saturated fat.
Minimally processed
- −16Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −20 came off
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
Full nutrition facts per 100g
Where the calories come from 423kcal
Carbs 52%Protein 9%Fat 39%
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- OATSIngredients
- DATES*Ingredients
- AGAVE NECTAR*Ingredients
- COCONUT* WALNUTSIngredients
- ALMONDSIngredients
- PINEAPPLEIngredients
- CHIA SEE* TART CHERRYIngredients
- CACAO NIBS*Ingredients
Ingredient text
OATS, DATES*, AGAVE NECTAR*, COCONUT* WALNUTS, ALMONDS, PINEAPPLE, CHIA SEE* TART CHERRY, CACAO NIBS*
If you keep eating it
Source · Maker · Label
Maker and label · Two Guys and a Giant LLC · USDA FoodData Central ·
More
80 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2367587