Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
SALTED PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS MIXED NUTS, SALTED
Popcorn, Peanuts, Seeds & Related Snacks
Superior Nut Co.Inc. As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, PEANUT AND/OR COTTONSEED OIL, SALT.
100 g = 2.8 cheese slices · 2.2 bowls of rice
One serving (30 g) = 0.8 cheese slices · 0.7 bowls of rice
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 667kcal
Carbs 10%Protein 16%Fat 74%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- PEANUTSIngredients
- CASHEWSIngredients
- ALMONDSIngredients
- BRAZIL NUTSIngredients
- PECANSIngredients
- PEANUT AND/OR COTTONSEED OILIngredients
- SALT.Ingredients
Ingredient text
PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, PEANUT AND/OR COTTONSEED OIL, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Superior Nut Co.Inc. · USDA FoodData Central ·
More
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2367569