What's in this?
GRAHAM CRACKER CRUMBS, GRAHAM CRACKER
Cake, Cookie & Cupcake Mixes
Associated Wholesale Grocers, Inc. As labeled · Per 100 g · Label
1 additive
- Not set
12 ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP (MALTED BARLEY, CORN), ARTIFICIAL FLAVOR.
100 g = 7.7 sugar cubes · 1.1 cheese slices · 1.3 bowls of rice
One serving (13 g) = 1 sugar cube
44 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
Heavily processed
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 385kcal
Carbs 74%Protein 8%Fat 18%
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
- ENRICHED FLOURIngredients
- SUGARIngredients
- WHOLE WHEAT FLOURIngredients
- PALM OILIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- BROWN SUGARIngredients
- HONEYIngredients
- SODIUM BICARBONATEIngredients
- MOLASSESIngredients
- SALTIngredients
- MALT SYRUPIngredients
- ARTIFICIAL FLAVOR.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, MALT SYRUP (MALTED BARLEY, CORN), ARTIFICIAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·
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44 points among 3,367 in Cake, Cookie & Cupcake Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2367435