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Cereal

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GRANOLA

Cereal

InfantBrace LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

OATS, AMARANTH, RAISINS, CASHEWS, PEANUTS, ALMOND, WHEAT BRAN, GRATED COCONUT, HONEY, PUFFED WHEAT, CANE SUGAR.

One serving (63 g) = 5.3 sugar cubes · 0.9 bowls of rice

71 points among 8,215 in Cereal

Deducted for Sugars·Saturated fat.

71

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 64%Protein 7%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.9 g14%
Fat14.3 g26%
Carbs71.4 g22%
Sugars25.4 g25%
Fiber6.3 g25%
Calcium48 mg7%
Iron3.2 mg26%
Potassium286 mg8%
Sodium79 mg4%
Cholesterol0 mg0%
Saturated fatty acids1.6 g11%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 79mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.3g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • OATSIngredients
  • AMARANTHIngredients
  • RAISINSIngredients
  • CASHEWSIngredients
  • PEANUTSIngredients
  • ALMONDIngredients
  • WHEAT BRANIngredients
  • GRATED COCONUTIngredients
  • HONEYIngredients
  • PUFFED WHEATIngredients
  • CANE SUGAR.Ingredients
Ingredient text

OATS, AMARANTH, RAISINS, CASHEWS, PEANUTS, ALMOND, WHEAT BRAN, GRATED COCONUT, HONEY, PUFFED WHEAT, CANE SUGAR.

If you keep eating it
Source · Maker · Label

Maker and label · InfantBrace LLC · USDA FoodData Central ·

Serving 63g · Package – High energy density
More

71 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2366643
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