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Other Meats

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BLACKBEAN & SUNFLOWER SEED SOY FREE TEMPEH, BLACKBEAN & SUNFLOWER SEED

Other Meats

Uncle John's As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

**BLACK BEANS, WATER, *SUNFLOWER SEEDS, LESS THAN 2% OF *APPLE CIDER VINEGAR, TEMPEH CULTURE (R. OLIGOSPORUS, RICE FLOUR).

One serving (227 g) = 1.3 bowls of rice

90 points among 2,129 in Other Meats

Heavily processed.

90

Minimally processed

  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods

Full nutrition facts per 100g

Where the calories come from 172kcal

Carbs 45%Protein 20%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Energy172 kcal9%
Protein9.3 g17%
Fat7.1 g13%
Carbs20.3 g6%
Sugars0.4 g0%
Fiber7.5 g30%
Calcium31 mg4%
Iron2.3 mg19%
Potassium348 mg10%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0.7 g4%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0.4gWithin the limit, nothing deducted−0
  4. Saturated fat 0.7gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
  • **BLACK BEANSIngredients
  • WATERIngredients
  • *SUNFLOWER SEEDSIngredients
  • LESS THAN 2% OF *APPLE CIDER VINEGARIngredients
  • TEMPEH CULTURE .Ingredients
Ingredient text

**BLACK BEANS, WATER, *SUNFLOWER SEEDS, LESS THAN 2% OF *APPLE CIDER VINEGAR, TEMPEH CULTURE (R. OLIGOSPORUS, RICE FLOUR).

If you keep eating it
Source · Maker · Label

Maker and label · Uncle John's · USDA FoodData Central ·

Serving 227g · Package – Medium energy density
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90 points among 2,129 in Other Meats

Source
Source
USDA FoodData Central
Code
US-FDC-2366556
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