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Cookies & Biscuits

CHOCOLATE MINT KETO SANDWICH COOKIES, CHOCOLATE MINT

Cookies & Biscuits

Catalina Snacks Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

16 ingredients

PALM FRUIT OIL*, PEA PROTEIN, ALLULOSE, RICE FLOUR, CANE SUGAR, CHICORY ROOT FIBER, TAPIOCA FLOUR, COCOA POWDER, XANTHAN GUM, NATURAL FLAVORS, SUNFLOWER LECITHIN, FRUIT AND VEGETABLE JUICE FOR COLOR, BAKING SODA, SEA SALT, STEVIA EXTRACT, PEPPERMINT OIL

One serving (24 g) = 0.7 sugar cubes · 0.8 cheese slices

44 points among 13,307 in Cookies & Biscuits

Heavily processed.

44

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 375kcal

Carbs 39%Protein 14%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Protein16.7 g30%
Fat25 g46%
Carbs45.8 g14%
Fiber12.5 g50%
Calcium83 mg12%
Iron4.2 mg35%
Potassium125 mg4%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Catalina Snacks Inc. · USDA FoodData Central

Serving 24g · Package – High energy density
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44 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2366335
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