Other Grains & SeedsOther Grains & Seeds
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Other Grains & Seeds

COOKED QUINOA

Other Grains & Seeds

World Variety Produce, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

WATER, WHITE QUINOA, RED QUINOA, SALT, TARTARIC ACID.

One serving (140 g) = 0.6 bowls of rice

87 points among 1,106 in Other Grains & Seeds

Heavily processed.

87

Minimally processed

  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 129kcal

Carbs 72%Protein 13%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Protein4.3 g8%
Fat2.1 g4%
Carbs22.9 g7%
Fiber2.1 g8%
Calcium17 mg2%
Iron1.4 mg12%
Potassium172 mg5%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0.7gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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Source · Maker · Label

Maker and label · World Variety Produce, Inc. · USDA FoodData Central

Serving 140g · Package – Medium energy density
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87 points among 1,106 in Other Grains & Seeds

Source
Source
USDA FoodData Central
Code
US-FDC-2366174
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