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Cereal

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BIRTHDAY CAKE OATMEAL CUBS, BIRTHDAY CAKE

Cereal

Baker Mills As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

9 ingredients

100% WHOLE GRAIN OATS, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, BROWN SUGAR, CONFETTI SPRINKLES (SUGAR, RICE FLOUR, PALM OIL PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, COLOR [SPIRULINA, ANNATTO, VEGETABLE JUICE, TURMERIC, BETA CAROTERIE]), CANE SUGAR, NATURAL FLAVOR, MOLASSES, SEA SALT.

One serving (35 g) = 2.3 sugar cubes

56 points among 8,215 in Cereal

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 371kcal

Carbs 66%Protein 24%Fat 10%

ItemsAmount% of dailyCategory medianDifference
Energy371 kcal19%
Protein22.9 g42%
Fat4.3 g8%
Carbs62.9 g19%
Sugars20 g20%
Fiber5.7 g23%
Calcium297 mg42%
Iron2.9 mg24%
Sodium271 mg14%
Cholesterol14 mg5%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 297mg42% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items · 1 additives
  • 100% WHOLE GRAIN OATSIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHINIngredients
  • BROWN SUGARIngredients
  • CONFETTI SPRINKLESIngredients
  • CANE SUGARIngredients
  • NATURAL FLAVORIngredients
  • MOLASSESIngredients
  • SEA SALT.Ingredients
Ingredient text

100% WHOLE GRAIN OATS, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, BROWN SUGAR, CONFETTI SPRINKLES (SUGAR, RICE FLOUR, PALM OIL PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, COLOR [SPIRULINA, ANNATTO, VEGETABLE JUICE, TURMERIC, BETA CAROTERIE]), CANE SUGAR, NATURAL FLAVOR, MOLASSES, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Baker Mills · USDA FoodData Central ·

Serving 35g · Package – High energy density
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56 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2365990
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