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S'MORES CUBS OATMEAL, S'MORES

Name: S'MORES CUBS OATMEAL, S'MORES
Brand: Baker Mills
SKU: US-FDC-2365989

Cereal

Baker Mills As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

100% WHOLE GRAIN OATS, BROWN SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), MARSHMALLOW (DEXTROSE, RICE FLOUR, PALM OIL NATURAL FLAVOR), CANE SUGAR, SEA SALT NATURAL FLAVOR.

One serving (35 g) = 2.3 sugar cubes

57 points among 8,215 in Cereal

Heavily processed.

57

Heavily processed

−9Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −43 came off

Processing level 4−30Made through many industrial steps
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids2.9g19% · 0.8 cheese slicesSodium271mg14%

Where the calories come from 400kcal

Carbs 61%Protein 23%Fat 16%

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	22.9 g	42%	–	–
Fat	7.1 g	13%	–	–
Carbs	60 g	19%	–	–
Sugars	20 g	20%	–	–
Fiber	5.7 g	23%	–	–
Calcium	260 mg	37%	–	–
Iron	2.9 mg	24%	–	–
Sodium	271 mg	14%	–	–
Cholesterol	14 mg	5%	–	–
Saturated fatty acids	2.9 g	19%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 260mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 8 items

100% WHOLE GRAIN OATSIngredients
BROWN SUGARIngredients
MILK PROTEIN CONCENTRATEIngredients
WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHINIngredients
SEMISWEET CHOCOLATEIngredients
MARSHMALLOWIngredients
CANE SUGARIngredients
SEA SALT NATURAL FLAVOR.Ingredients

Ingredient text

100% WHOLE GRAIN OATS, BROWN SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), MARSHMALLOW (DEXTROSE, RICE FLOUR, PALM OIL NATURAL FLAVOR), CANE SUGAR, SEA SALT NATURAL FLAVOR.

If you keep eating it

Source · Maker · Label

Maker and label · Baker Mills · USDA FoodData Central · 2022-12-07

Serving 35g · Package – High energy density

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