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Cheese

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DELUXE AMERICAN CHEESE SINGLES, DELUXE AMERICAN

Cheese

Publix Super Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • ADI 25 mg/kg

9 ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), COLOR ADDED, SOY LECITHIN FOR SEPARATION.

One serving (21 g) = 1.1 cheese slices

66 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat.

66

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 333kcal

Carbs 5%Protein 22%Fat 73%

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein19 g35%
Fat28.6 g53%
Carbs4.8 g1%
Sugars0 g0%
Fiber0 g0%
Calcium1,190 mg170%
Iron1.7 mg14%
Potassium0 mg0%
Sodium1,480 mg74%
Cholesterol119 mg40%
Saturated fatty acids19 g127%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,190mg170% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
  • AMERICAN CHEESEIngredients
  • WATERIngredients
  • CREAMIngredients
  • SODIUM CITRATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • SORBIC ACIDIngredients
  • COLOR ADDEDIngredients
  • SOY LECITHIN FOR SEPARATION.Ingredients
Ingredient text

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, TRICALCIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), COLOR ADDED, SOY LECITHIN FOR SEPARATION.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 21g · Package – High energy density
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66 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2365857
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