What's in this?
FRENCH VANILLA GRANOLA, FRENCH VANILLA
Cereal
Glencourt Inc. As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, SPICES.
100 g = 8.2 sugar cubes · 1.5 bowls of rice
One serving (61 g) = 5 sugar cubes · 0.9 bowls of rice
52 points among 8,215 in Cereal
Heavily processed.
52
Heavily processed
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 443kcal
Carbs 66%Protein 7%Fat 27%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.6g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- WHOLE ROLLED OATSIngredients
- CANE SUGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- RICE FLOURIngredients
- CORNSTARCHIngredients
- HONEYIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- BARLEY MALT SYRUPIngredients
- SPICES.Ingredients
Ingredient text
WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Glencourt Inc. · USDA FoodData Central ·
Serving 61g · Package – High energy density
More
52 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2365692