No additives
No additives shown
11 ingredients
WHOLE ROLLED OATS, CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, SPICES.
100 g = 7.7 sugar cubes · 1.6 cheese slices · 1.5 bowls of rice
One serving (52 g) = 4 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice
46 points among 8,215 in Cereal
Heavily processed.
46
Heavily processed
- −16Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 462kcal
Carbs 59%Protein 8%Fat 33%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 38mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Glencourt Inc. · USDA FoodData Central
Serving 52g · Package – High energy density
More
46 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2365691