What's in this?
CASHEW BUTTER COCONUT GRANOLA, CASHEW BUTTER COCONUT
Cereal
Glencourt Inc. As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
WHOLE ROLLED OATS, CANE SUGAR, COCONUT, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), EXPELLER PRESSED CANOLA OIL, CASHEWS, CORNSTARCH, ALMONDS, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).
100 g = 6.3 sugar cubes · 2 cheese slices · 1.6 bowls of rice
One serving (63 g) = 4 sugar cubes · 1.2 cheese slices · 1 bowl of rice
48 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 476kcal
Carbs 52%Protein 8%Fat 40%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- WHOLE ROLLED OATSIngredients
- CANE SUGARIngredients
- COCONUTIngredients
- CASHEW BUTTERIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- CASHEWSIngredients
- CORNSTARCHIngredients
- ALMONDSIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
WHOLE ROLLED OATS, CANE SUGAR, COCONUT, CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), EXPELLER PRESSED CANOLA OIL, CASHEWS, CORNSTARCH, ALMONDS, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Glencourt Inc. · USDA FoodData Central ·
More
48 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2365655