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CHOCOLATE CHUNK PROTEIN GRANOLA, CHOCOLATE CHUNK

Name: CHOCOLATE CHUNK PROTEIN GRANOLA, CHOCOLATE CHUNK
Brand: Glencourt Inc.
SKU: US-FDC-2365654

Cereal

Glencourt Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

WHOLE ROLLED OATS, TEXTURED SOY PROTEIN, CANE SUGAR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), EXPELLER PRESSED CANOLA OIL, SOY FLOUR, BROWN RICE SYRUP, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).

One serving (63 g) = 4.7 sugar cubes · 0.9 bowls of rice

57 points among 8,215 in Cereal

Heavily processed.

57

Heavily processed

−9Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −43 came off

Processing level 4−30Made through many industrial steps
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars22.2g22% · 7.4 sugar cubesSaturated fatty acids2.4g16% · 0.7 cheese slicesSodium167mg8%

Where the calories come from 429kcal

Carbs 57%Protein 17%Fat 26%

Items	Amount	% of daily	Category median	Difference
Energy	429 kcal	21%	–	–
Protein	19 g	35%	–	–
Fat	12.7 g	24%	–	–
Carbs	61.9 g	19%	–	–
Sugars	22.2 g	22%	–	–
Fiber	6.3 g	25%	–	–
Calcium	95 mg	14%	–	–
Iron	4.4 mg	37%	–	–
Potassium	746 mg	21%	–	–
Sodium	167 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.4 g	16%	–	–
Trans fat	0 g		–	–

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Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 19g35% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 6.3g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 746mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 10 items

WHOLE ROLLED OATSIngredients
TEXTURED SOY PROTEINIngredients
CANE SUGARIngredients
CHOCOLATE CHUNKSIngredients
EXPELLER PRESSED CANOLA OILIngredients
SOY FLOURIngredients
BROWN RICE SYRUPIngredients
SALTIngredients
NATURAL FLAVORIngredients
MIXED TOCOPHEROLS .Ingredients

Ingredient text

WHOLE ROLLED OATS, TEXTURED SOY PROTEIN, CANE SUGAR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), EXPELLER PRESSED CANOLA OIL, SOY FLOUR, BROWN RICE SYRUP, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central · 2022-12-07

Serving 63g · Package – High energy density

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