DARK CHOCOLATE COCONUT GLUTEN FREE GRANOLA, DARK CHOCOLATE COCONUT
Cereal
The Bearington Collection As labeled · Per 100 g · Label
No additives
No additives shown
10 ingredients
WHOLE GRAIN ROLLED OATS, DRIED COCONUT, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, BROWN RICE SYRUP, BROWN RICE CRISP (BROWN RICE, BROWN RICE SYRUP, SEA SALT), SAFFLOWER OIL, MOLASSES, VANILLA EXTRACT, MIXED TOCOPHEROLS (FOR FRESHNESS).
100 g = 8.7 sugar cubes · 3.9 cheese slices · 1.5 bowls of rice
One serving (50 g) = 4.3 sugar cubes · 1.9 cheese slices · 0.8 bowls of rice
70 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
Moderately processed
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
Full nutrition facts per 100g
Where the calories come from 460kcal
Carbs 54%Protein 5%Fat 41%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 40mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · The Bearington Collection · USDA FoodData Central
More
70 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2365622