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INDIAN MATTAR TOFU CURRIED PEAS & TOFU WITH DAL, INDIAN MATTAR TOFU

Name: INDIAN MATTAR TOFU CURRIED PEAS & TOFU WITH DAL, INDIAN MATTAR TOFU
Brand: Amy's Kitchen Inc.
SKU: US-FDC-2365603

Frozen Dinners & Entrees

Amy's Kitchen Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Magnesium ChlorideTextureNot set

22 ingredients

ORGANIC BASMATI RICE, FILTERED WATER, ORGANIC PEAS, ORGANIC ONIONS, ORGANIC DICED TOMATOES, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC ZUCCHINI, ORGANIC MUNG DAL*, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CARROTS, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC GINGER PUREE (ORGANIC GINGER, FILTERED WATER), EXTRA VIRGIN OLIVE OIL, SPICES, TURMERIC, ORGANIC CORNSTARCH, ORGANIC JALAPENO PEPPERS, ORGANIC MUSTARD SEEDS, ORGANIC BLACK PEPPER.

One serving (269 g) = 1.7 sugar cubes · 1 bowl of rice

75 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

75

Moderately processed

−3Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additivesMagnesium Chloride
22 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy112kcal6%Sugars1.9g2% · 0.6 sugar cubesSaturated fatty acids0.4g2%Sodium238mg12%

Where the calories come from 112kcal

Carbs 58%Protein 18%Fat 24%

Items	Amount	% of daily	Category median	Difference
Energy	112 kcal	6%	–	–
Protein	4.8 g	9%	–	–
Fat	3 g	6%	–	–
Carbs	16 g	5%	–	–
Sugars	1.9 g	2%	–	–
Fiber	1.5 g	6%	–	–
Calcium	30 mg	4%	–	–
Iron	1.1 mg	9%	–	–
Potassium	164 mg	5%	–	–
Sodium	238 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.4 g	2%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Sugars 1.9gWithin the limit, nothing deducted−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 22 items · 1 additives

ORGANIC BASMATI RICEIngredients
FILTERED WATERIngredients
ORGANIC PEASIngredients
ORGANIC ONIONSIngredients
ORGANIC DICED TOMATOESIngredients
ORGANIC TOFUIngredients
ORGANIC ZUCCHINIIngredients
ORGANIC MUNG DAL*Ingredients
EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
ORGANIC CARROTSIngredients
ORGANIC GARLICIngredients
ORGANIC CILANTROIngredients
ORGANIC TOMATO PUREEIngredients
SEA SALTIngredients
ORGANIC GINGER PUREEIngredients
EXTRA VIRGIN OLIVE OILIngredients
SPICESIngredients
TURMERICIngredients
ORGANIC CORNSTARCHIngredients
ORGANIC JALAPENO PEPPERSIngredients
ORGANIC MUSTARD SEEDSIngredients
ORGANIC BLACK PEPPER.Ingredients

Ingredient text

ORGANIC BASMATI RICE, FILTERED WATER, ORGANIC PEAS, ORGANIC ONIONS, ORGANIC DICED TOMATOES, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC ZUCCHINI, ORGANIC MUNG DAL*, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CARROTS, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC GINGER PUREE (ORGANIC GINGER, FILTERED WATER), EXTRA VIRGIN OLIVE OIL, SPICES, TURMERIC, ORGANIC CORNSTARCH, ORGANIC JALAPENO PEPPERS, ORGANIC MUSTARD SEEDS, ORGANIC BLACK PEPPER.

If you keep eating it

Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central · 2022-12-07

Serving 269g · Package – Medium energy density

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