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Frozen Dinners & Entrees

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INDIAN PANEER TIKKA TOMATOES, CAULIFLOWER & BASMATI RICE WITH ALOO GOBI, INDIAN PANEER TIKKA

Frozen Dinners & Entrees

Amy's Kitchen Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

24 ingredients

ORGANIC BASMATI RICE, FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC CAULIFLOWER, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC DICED TOMATOES, ORGANIC PEAS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CREAM, ORGANIC LOWFAT MILK, BUTTER (CREAM, SALT), ORGANIC CASHEWS, SEA SALT, ORGANIC GINGER PUREE (FILTERED WATER, ORGANIC GINGER), ORGANIC GARLIC, SPICES, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPERS, TURMERIC, PAPRIKA, FENUGREEK LEAVES, ORGANIC BLACK PEPPER.

One serving (255 g) = 2 sugar cubes · 1.7 cheese slices · 1.1 bowls of rice

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 24 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 125kcal

Carbs 46%Protein 14%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein4.3 g8%
Fat5.5 g10%
Carbs14.5 g4%
Sugars2.4 g2%
Fiber1.2 g5%
Calcium8 mg1%
Iron0.8 mg7%
Potassium157 mg4%
Sodium184 mg9%
Cholesterol12 mg4%
Saturated fatty acids2.4 g16%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items
  • ORGANIC BASMATI RICEIngredients
  • FILTERED WATERIngredients
  • ORGANIC TOMATO PUREEIngredients
  • ORGANIC CAULIFLOWERIngredients
  • PANEER CHEESEIngredients
  • ORGANIC POTATOESIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC DICED TOMATOESIngredients
  • ORGANIC PEASIngredients
  • EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
  • ORGANIC CREAMIngredients
  • ORGANIC LOWFAT MILKIngredients
  • BUTTERIngredients
  • ORGANIC CASHEWSIngredients
  • SEA SALTIngredients
  • ORGANIC GINGER PUREEIngredients
  • ORGANIC GARLICIngredients
  • SPICESIngredients
  • ORGANIC CILANTROIngredients
  • ORGANIC JALAPENO PEPPERSIngredients
  • TURMERICIngredients
  • PAPRIKAIngredients
  • FENUGREEK LEAVESIngredients
  • ORGANIC BLACK PEPPER.Ingredients
Ingredient text

ORGANIC BASMATI RICE, FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC CAULIFLOWER, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC DICED TOMATOES, ORGANIC PEAS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CREAM, ORGANIC LOWFAT MILK, BUTTER (CREAM, SALT), ORGANIC CASHEWS, SEA SALT, ORGANIC GINGER PUREE (FILTERED WATER, ORGANIC GINGER), ORGANIC GARLIC, SPICES, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPERS, TURMERIC, PAPRIKA, FENUGREEK LEAVES, ORGANIC BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 255g · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2365585
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