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Frozen Dinners & Entrees

COUNTRY CHEDDAR LIGHT IN SODIUM BOWLS, COUNTRY CHEDDAR

Frozen Dinners & Entrees

Amy's Kitchen Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

19 ingredients

ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC BROCCOLI, ORGANIC ROASTED POTATOES, FILTERED WATER, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC CARROTS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, ORGANIC ONIONS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), SEA SALT, MUSTARD POWDER, PAPRIKA, ORGANIC ANNATTO (COLOR), ORGANIC GARLIC, SPICES, BLACK PEPPER.

One serving (269 g) = 1 sugar cube · 169 tsp salt · 1.7 cheese slices · 1.5 bowls of rice

67 points among 5,663 in Frozen Dinners & Entrees

Deducted for Sodium·Saturated fat.

67

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 171kcal

Carbs 40%Protein 15%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Protein6.3 g11%
Fat8.6 g16%
Carbs17.5 g5%
Fiber1.5 g6%
Calcium82 mg12%
Iron0.7 mg6%
Potassium186 mg5%
Cholesterol7 mg2%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central

Serving 269g · Package – Medium energy density
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67 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2365562
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