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VEGETABLE DAIRY FREE POT PIE, VEGETABLE

Name: VEGETABLE DAIRY FREE POT PIE, VEGETABLE
Brand: Amy's Kitchen Inc.
SKU: US-FDC-2365553

Frozen Dinners & Entrees

Amy's Kitchen Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Magnesium ChlorideTextureNot set
Yeast ExtractTaste & aromaNot set

19 ingredients

FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC ONIONS, ORGANIC PEAS, ORGANIC SWEET RICE FLOUR, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, RICE FLOUR, EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC AGAVE SYRUP, SPICES, BLACK PEPPER, YEAST EXTRACT, TURMERIC.

One serving (213 g) = 1 sugar cube · 2.5 cheese slices · 1.6 bowls of rice

68 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

68

Moderately processed

−6Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additivesYeast Extract · Magnesium Chloride
19 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy221kcal11% · 0.7 bowls of riceSugars1.4g1%Saturated fatty acids4.2g28% · 1.2 cheese slicesSodium319mg16%

Where the calories come from 221kcal

Carbs 41%Protein 9%Fat 50%

Items	Amount	% of daily	Category median	Difference
Energy	221 kcal	11%	–	–
Protein	5.2 g	9%	–	–
Fat	12.2 g	23%	–	–
Carbs	23 g	7%	–	–
Sugars	1.4 g	1%	–	–
Fiber	2.8 g	11%	–	–
Calcium	23 mg	3%	–	–
Iron	1.1 mg	9%	–	–
Potassium	160 mg	5%	–	–
Sodium	319 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	4.2 g	28%	–	–
Trans fat	0 g		–	–

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Not deducted 2 items

Kept

−0

Sugars 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 19 items · 2 additives

FILTERED WATERIngredients
ORGANIC WHOLE WHEAT FLOURIngredients
ORGANIC PALM OILIngredients
ORGANIC POTATOESIngredients
ORGANIC CARROTSIngredients
ORGANIC TOFUIngredients
ORGANIC ONIONSIngredients
ORGANIC PEASIngredients
ORGANIC SWEET RICE FLOURIngredients
ORGANIC TAMARIIngredients
EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
RICE FLOURIngredients
EXTRA VIRGIN OLIVE OILIngredients
SEA SALTIngredients
ORGANIC AGAVE SYRUPIngredients
SPICESIngredients
BLACK PEPPERIngredients
YEAST EXTRACTIngredients
TURMERIC.Ingredients

Ingredient text

FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC POTATOES, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC ONIONS, ORGANIC PEAS, ORGANIC SWEET RICE FLOUR, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, RICE FLOUR, EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC AGAVE SYRUP, SPICES, BLACK PEPPER, YEAST EXTRACT, TURMERIC.

If you keep eating it

Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central · 2022-12-07

Serving 213g · Package – Medium energy density

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