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TARO BUBBLE TEA OATMEAL, TARO BUBBLE TEA

Name: TARO BUBBLE TEA OATMEAL, TARO BUBBLE TEA
Brand: Lisa Produce
SKU: US-FDC-2365528

Cereal

Lisa Produce As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

10 ingredients

GLUTEN-FREE OATS*, TARO POWDER*, COCONUT MILK POWDER*, ERYTHRITOL*, HEMP SEEDS*, FLAXSEED*, CHIA SEEDS*, BLACK TEA POWDER*, STEVIA LEAF EXTRACT*, BLUEBERRY POWDER*.

One serving (50 g) = 0.7 cheese slices · 0.7 bowls of rice

84 points among 8,215 in Cereal

Deducted for Saturated fat.

Minimally processed

−8Nutrition
−4Ingredients
−4Additives
0Processing

See what was deducted

Where −16 came off

1 additives−4Named additives
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Saturated fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy420kcal21% · 1.4 bowls of riceSugars2g2% · 0.7 sugar cubesSaturated fatty acids5.2g34% · 1.4 cheese slicesSodium20mg1%

Where the calories come from 420kcal

Carbs 58%Protein 9%Fat 33%

Items	Amount	% of daily	Category median	Difference
Energy	420 kcal	21%	–	–
Protein	10 g	18%	–	–
Fat	16 g	30%	–	–
Carbs	62 g	19%	–	–
Sugars	2 g	2%	–	–
Fiber	12 g	48%	–	–
Calcium	70 mg	10%	–	–
Iron	3.2 mg	26%	–	–
Potassium	378 mg	11%	–	–
Sodium	20 mg	1%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.2 g	34%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

Processing level 1Close to the whole food−0
Sugars 2gWithin the limit, nothing deducted−0
Sodium 20mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 10 items · 1 additives

GLUTEN-FREE OATS*Ingredients
TARO POWDER*Ingredients
COCONUT MILK POWDER*Ingredients
ERYTHRITOL*Ingredients
HEMP SEEDS*Ingredients
FLAXSEED*Ingredients
CHIA SEEDS*Ingredients
BLACK TEA POWDER*Ingredients
STEVIA LEAF EXTRACT*Ingredients
BLUEBERRY POWDER*.Ingredients

Ingredient text

GLUTEN-FREE OATS*, TARO POWDER*, COCONUT MILK POWDER*, ERYTHRITOL*, HEMP SEEDS*, FLAXSEED*, CHIA SEEDS*, BLACK TEA POWDER*, STEVIA LEAF EXTRACT*, BLUEBERRY POWDER*.

If you keep eating it

Source · Maker · Label

Maker and label · Lisa Produce · USDA FoodData Central · 2022-12-07

Serving 50g · Package – High energy density