Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G, BCAAS 3.5 G, FIBER 10 G BARS, CHOCOLATE FUDGE, CHOCOLATE FUDGE

Snack, Energy & Granola Bars

Garden of Life, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ORGANIC TAPIOCA (SYRUP AND SOLUBLE FIBER), ORGANIC PEA PROTEIN, ORGANIC ALMOND BUTTER, ORGANIC VEGETABLE GLYCERIN, ORGANIC CHOCOLATE COATING (ORGANIC CACAO NIBS, ORGANIC ERYTHRITOL, ORGANIC TAPIOCA FIBER, ORGANIC COCOA BUTTER, NATURAL LICORICE FLAVOR, ORGANIC STEVIA EXTRACT (LEAF), ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA BEAN EXTRACT), ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEA CRISPS (ORGANIC PEA PROTEIN, ORGANIC STARCH), ORGANIC YACON SYRUP (ROOT), ORGANIC CACAO, ORGANIC CAROB, ORGANIC ACACIA FIBER, ORGANIC FLAVORS, SEA SALT.

One serving (75 g) = 2.7 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice

53 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

53

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 373kcal

Carbs 47%Protein 26%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Protein26.7 g49%
Fat12 g22%
Carbs48 g15%
Fiber13.3 g53%
Calcium221 mg32%
Iron5.3 mg44%
Potassium307 mg9%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 221mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Garden of Life, Inc. · USDA FoodData Central

Serving 75g · Package – High energy density
More

53 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2364755
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