HONEY ALMOND FLAX CHEWY GRANOLA BARS, HONEY ALMOND FLAX

Name: HONEY ALMOND FLAX CHEWY GRANOLA BARS, HONEY ALMOND FLAX
Brand: Kashi International Corporation
SKU: US-FDC-2340727

Snack, Energy & Granola Bars

Kashi International Corporation As labeled · Per 100 g · Label 2022-09-15

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

16 ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, ALMONDS, DRIED BROWN RICE SYRUP, CANE SUGAR, BROWN RICE FLOUR, FLAX SEEDS, HONEY, SUNFLOWER OIL, OAT FIBER, GLYCERIN, SEA SALT, MOLASSES, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS, PEANUT FLOUR.

One serving (35 g) = 2.3 sugar cubes

52 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy371kcal19% · 1.2 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids0g0%Sodium271mg14%

Where the calories come from 371kcal

Carbs 64%Protein 8%Fat 28%

Items	Amount	% of daily	Category median	Difference
Protein	8.6 g	16%	–	–
Fat	12.9 g	24%	–	–
Carbs	65.7 g	20%	–	–
Fiber	8.6 g	34%	–	–
Calcium	57 mg	8%	–	–
Iron	2 mg	17%	–	–
Potassium	314 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Kashi International Corporation · USDA FoodData Central

Serving 35g · Package – High energy density