CHEDDAR ALMOND FLOUR CRACKERS, CHEDDAR
Flavored Snack Crackers
Fat Snax As labeled · Per 100 g · Label
1 additive
- Not set
18 ingredients
ALMOND FLOUR , EGG WHITE, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO (COLOR)] , BUTTER (CREAM), COCONUT FLOUR. FLAXSEEDS, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), ALUMINUM-FREE BAKING POWDER , WATER, XANTHAN GUM, SEA SALT, ANNATTO (COLOR), PAPRIKA, GARLIC, ROSEMARY, ONION.
100 g = 1.1 sugar cubes · 3.7 cheese slices · 1.4 bowls of rice
One serving (30 g) = 1.1 cheese slices
62 points among 775 in Flavored Snack Crackers
Deducted for Sodium·Saturated fat.
62
Moderately processed
- −16Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 433kcal
Carbs 15%Protein 14%Fat 71%
More to see
Not deducted 5 items
Kept
−0- Sugars 3.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 367mg52% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Fat Snax · USDA FoodData Central
Serving 30g · Package – High energy density
More
62 points among 775 in Flavored Snack Crackers
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2340431