Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

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WHITE CHOCOLATE MACADAMIA NUT SNACK BARS, WHITE CHOCOLATE MACADAMIA NUT

Snack, Energy & Granola Bars

Atkins Nutritionals, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

19 ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, POLYDEXTROSE, PALM KERNEL OIL, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), MACADAMIA NUTS, ALMOND BUTTER, RICE FLOUR, COCONUT OIL, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: WHEY POWDER, RICE STARCH, NATURAL FLAVOR, SALT, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), SOY LECITHIN, VANILLA POWDER, SUCRALOSE.

One serving (40 g) = 0.7 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice

43 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Polydextrose
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 425kcal

Carbs 33%Protein 27%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy425 kcal21%
Protein30 g55%
Fat20 g37%
Carbs37.5 g12%
Sugars5 g5%
Fiber20 g80%
Calcium200 mg29%
Iron3.6 mg30%
Potassium125 mg4%
Sodium450 mg23%
Cholesterol12 mg4%
Saturated fatty acids12.5 g83%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 30g55% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 2 additives
  • PROTEIN BLENDIngredients
  • SOLUBLE CORN FIBERIngredients
  • VEGETABLE GLYCERINIngredients
  • POLYDEXTROSEIngredients
  • PALM KERNEL OILIngredients
  • WHITE CHOCOLATE CHIPSIngredients
  • MACADAMIA NUTSIngredients
  • ALMOND BUTTERIngredients
  • RICE FLOURIngredients
  • COCONUT OILIngredients
  • SUNFLOWER OILIngredients
  • CONTAINS LESS THAN 2% OF: WHEY POWDERIngredients
  • RICE STARCHIngredients
  • NATURAL FLAVORIngredients
  • SALTIngredients
  • MIXED TOCOPHEROLSIngredients
  • SOY LECITHINIngredients
  • VANILLA POWDERIngredients
  • SUCRALOSE.Ingredients
Ingredient text

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, POLYDEXTROSE, PALM KERNEL OIL, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), MACADAMIA NUTS, ALMOND BUTTER, RICE FLOUR, COCONUT OIL, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF: WHEY POWDER, RICE STARCH, NATURAL FLAVOR, SALT, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), SOY LECITHIN, VANILLA POWDER, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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43 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-2340169
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