What's in this?
COTTON CANDY SWEETENED CORN & OAT CEREAL, COTTON CANDY
Cereal
The Quaker Oats Company As labeled · Per 100 g · Label
No additives
No additives shown
16 ingredients
CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, NATURAL FLAVOR, SALT, BLUE 1, REDUCED IRON, RED 3, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.
100 g = 15 sugar cubes · 1.3 bowls of rice
One serving (38 g) = 5.7 sugar cubes · 0.5 bowls of rice
51 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 395kcal
Carbs 86%Protein 5%Fat 9%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 21.3mg178% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items
- CORN FLOURIngredients
- SUGARIngredients
- OAT FLOURIngredients
- BROWN SUGARIngredients
- PALM AND/OR COCONUT OILIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- BLUE 1Ingredients
- REDUCED IRONIngredients
- RED 3Ingredients
- NIACINAMIDE*Ingredients
- THIAMINE MONONITRATE*Ingredients
- BHTIngredients
- PYRIDOXINE HYDROCHLORIDE*Ingredients
- RIBOFLAVIN*Ingredients
- FOLIC ACID*.Ingredients
Ingredient text
CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, NATURAL FLAVOR, SALT, BLUE 1, REDUCED IRON, RED 3, NIACINAMIDE*, THIAMINE MONONITRATE*, BHT (TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, FOLIC ACID*.
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Company · USDA FoodData Central ·
More
51 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2340096