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FIG & OLIVE SOFT GOAT CHEESE, FIG & OLIVE SOFT GOAT

Name: FIG & OLIVE SOFT GOAT CHEESE, FIG & OLIVE SOFT GOAT
Brand: Safeway, Inc.
SKU: US-FDC-2339810

Cheese

Safeway, Inc. As labeled · Per 100 g · Label 2022-09-15

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

5 ingredients

CULTURED PASTEURIZED GOAT'S MILK, KALAMATA OLIVE SPREAD (KALAMATA OLIVES, RED WINE VINEGAR, GARLIC POWDER, GRAPE MUST, CAPERS, OREGANO, SALT, CITRIC ACID), FIG PASTE WITH FIG JUICE CONCENTRATE, SALT, ENZYMES.

One serving (28 g) = 1 cheese slice

75 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium.

75

Moderately processed

−11Nutrition
0Ingredients
−4Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy286kcal14% · 1 bowl of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids12.5g83% · 3.5 cheese slicesSodium429mg21%

Where the calories come from 286kcal

Carbs 10%Protein 24%Fat 66%

Items	Amount	% of daily	Category median	Difference
Energy	286 kcal	14%	–	–
Protein	17.9 g	33%	–	–
Fat	21.4 g	40%	–	–
Carbs	7.1 g	2%	–	–
Sugars	3.6 g	4%	–	–
Fiber	0 g	0%	–	–
Calcium	71 mg	10%	–	–
Iron	0 mg	0%	–	–
Potassium	0 mg	0%	–	–
Sodium	429 mg	21%	–	–
Cholesterol	71 mg	24%	–	–
Saturated fatty acids	12.5 g	83%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

5 ingredients5 or fewer costs nothing−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 5 items · 1 additives

CULTURED PASTEURIZED GOAT'S MILKIngredients
KALAMATA OLIVE SPREADIngredients
FIG PASTE WITH FIG JUICE CONCENTRATEIngredients
SALTIngredients
ENZYMES.Ingredients

Ingredient text

CULTURED PASTEURIZED GOAT'S MILK, KALAMATA OLIVE SPREAD (KALAMATA OLIVES, RED WINE VINEGAR, GARLIC POWDER, GRAPE MUST, CAPERS, OREGANO, SALT, CITRIC ACID), FIG PASTE WITH FIG JUICE CONCENTRATE, SALT, ENZYMES.

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central · 2022-09-15

Serving 28g · Package – High energy density

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