What's in this?
COCONUT ALMOND GRANOLA WITH HONEY
Cereal
Smart & Final Iris Corporation As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, COCONUT, CORNSTARCH, ALMONDS, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
100 g = 8.5 sugar cubes · 1.2 cheese slices · 1.5 bowls of rice
One serving (59 g) = 5 sugar cubes · 0.7 cheese slices · 0.9 bowls of rice
51 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 458kcal
Carbs 60%Protein 7%Fat 33%
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 110mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.8g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- WHOLE ROLLED OATSIngredients
- MILLED CANE SUGARIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- RICE FLOURIngredients
- COCONUTIngredients
- CORNSTARCHIngredients
- ALMONDSIngredients
- HONEYIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- BARLEY MALT SYRUPIngredients
- HERB BLEND .Ingredients
Ingredient text
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, COCONUT, CORNSTARCH, ALMONDS, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
If you keep eating it
Source · Maker · Label
Maker and label · Smart & Final Iris Corporation · USDA FoodData Central ·
More
51 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2339618