MUESLI CEREAL, CRANBERRY & OATS, PUMPKIN SEEDS
Cereal
Gourmet Gallery Enterprises As labeled · Per 100 g · Label
1 additive
- Not set
17 ingredients
WHOLE GRAIN OAT FLAKES, SULTANAS, CRANBERRIES, WHOLE GRAIN OAT FLOUR, SUGAR, DEHYDRATED APPLE PIECES, PUMPKIN SEEDS, INVERT SUGAR SYRUP, BARLEY MALT EXTRACT, WHEAT FLOUR, CORN STARCH, GLUCOSE, MALTODEXTRIN, LEMON JUICE CONCENTRATE, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL, PALM OIL OR COTTONSEED OIL), CITRIC ACID (ACIDIFIER).
100 g = 7.8 sugar cubes · 1.2 bowls of rice
One serving (60 g) = 4.7 sugar cubes · 0.7 bowls of rice
50 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sugars −8
Full nutrition facts per 100g
Where the calories come from 367kcal
Carbs 72%Protein 11%Fat 17%
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Sodium 67mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Gourmet Gallery Enterprises · USDA FoodData Central
More
50 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2339490